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Library where you can Identify your triggers and thereafter seek solutions (Blockers & Breakers) that other users have shared for that specific trigger. You can also help others by sharing your solutions and strategies.
- You’ll be notified whenever new solutions (Blockers & Breakers) are shared for your selected triggers.
Ladderout concept is built by 3 elements.
Triggers: Things that trigger urges in you.
Blockers: Things you can do ahead of time, that make it harder to watch porn.
Breakers: Things you can do in moments you are actually experiencing urges.
A Blocker or a Breaker is always linked to a specific trigger.